Get in the best shape of your life with Revive Fitness & Nutrition
Affordable options
Choose from a variety of options that match your goals and budget. From $50 self-directed plans to more intensive weekly coaching and in-person 1:1 or small-group personal training, there is something for everyone. We will work to understand your needs to devise an affordable plan to help you achieve your goals.
Fitness at 40 and beyond
Fitness after 40 is all about smart training and nutrition. You'll learn to focus on functional movements, balance, flexibility and proper recovery through rest and nutrition – creating a body that's resilient, agile, and ready to embrace every moment. Our peri/menopause certified trainers are well versed in how to address the symptoms of this challenging phase of life through fitness, stress management and nutritional strategies.
Food that fuels you
No drastic, crash or fad diets. Just real food to fuel your life and your workouts without breaking the bank, destroying your relationship with food or leaving you craving more.
I love how simple and straighforward this is. Revive has taught me not just how to lose weight, but how to maintain it.
- Meredith H.
Ready to get started on your fitness plan?
647-278-1909
revive.fit_nutrition@outlook.com